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Healthy Ageing For Men: Stay Strong, Live Long
As an Exercise Physiologist, I’ve seen firsthand how physical activity can transform the ageing process for men. Men’s Health Week (June...

Stefan Scheuermair
Jun 103 min read


Unpacking The Truths Behind “Perfect Posture”
If you were asked to demonstrate the ideal posture, you would probably keep your back as straight as possible, your head centred...

Innovate Rehab
Jan 73 min read


Accessing Innovate Rehab Services Through Medicare: What You Need to Know
At Innovate Rehab, we believe in making quality healthcare accessible to everyone. That's why we're proud to offer services under...

Innovate Rehab
Oct 3, 20242 min read


Navigating Community Support: Local Disability Groups in the Blue Mountains, Nepean, and Western Sydney
In our quest to foster a supportive and inclusive community, we thought it would be helpful to spotlight local disability support groups....

Innovate Rehab
Aug 8, 20242 min read


Benefits Of A Mobile Therapy Service
In today's fast-paced world, convenience and accessibility have become paramount, especially when it comes to healthcare services. We...

Innovate Rehab
Jul 22, 20242 min read


What is Assistive Technology?
Assistive Technology (AT) is a device, piece of equipment, software program or product system that is used to help maintain or improve a...

Innovate Rehab
Jun 17, 20242 min read


Exercise Physiology and Its Role in Chronic Disease Management
In the realm of allied health, exercise physiology can stand as a beacon of hope for individuals battling chronic conditions. This...

Innovate Rehab
May 20, 20242 min read


How To Relieve Sciatica
Are you experiencing pain that starts in your back or buttock and travels down your leg? You might be experiencing radiculopathy, or you...

Innovate Rehab
Apr 2, 20242 min read


Understanding Functional Capacity Assessments in the NDIS
A Functional Capacity Assessment (FCA) is an integral part of the NDIS process, as the information provided helps justify the level of...

Innovate Rehab
Jan 18, 20242 min read


Fall Prevention: How To Reduce Your Risk Of Falls.
Falls can put you at risk of serious injuries, which is why fall prevention is an important topic to consider as you age. Physical...

Innovate Rehab
Dec 5, 20233 min read


Share My Ability - Western Sydney Sensory Activity Centre
Share My Ability is a Western Sydney sensory activity centre that provides the community with a unique and inclusive experience suitable...

Innovate Rehab
Nov 2, 20232 min read


Understanding Aged Care Home Care Packages
As our population ages, the need for care and support for older Australians has become increasingly important. The Australian government...

Innovate Rehab
Oct 17, 20233 min read


Understanding NDIS Eligibility and Access
Navigating the National Disability Insurance Scheme (NDIS) can feel like embarking on a complex journey filled with questions and...

Innovate Rehab
Aug 17, 20233 min read


Occupational Therapy Equipment Prescription
At Innovate Rehab, our team of occupational therapists play a key role in identifying strategies that enable our clients to make...

Innovate Rehab
Apr 18, 20232 min read


Hydrotherapy
Hydrotherapy is a therapeutic way of exercising in an environment that is less strenuous. Exercising in water reduces the effect of...

Innovate Rehab
Mar 20, 20232 min read


The Difference Between Occupational Therapy & Physiotherapy
Occupational therapists and physiotherapists are tertiary qualified allied health professionals that work with patients to improve their...

Innovate Rehab
Feb 9, 20231 min read
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